Tips to Paying off Holiday Credit Card Debt
Many people want to start fresh at the beginning of a new year. You may have devised a list of things you want to accomplish in 2024. As a Sandwiched Generation Parent, you care for two generations: your elderly parent(s) and your child(ren). Therefore, it is essential that you properly manage your finances. If, during […]
Being a Sandwiched Generation Parent
Being a sandwiched generation parent is a blessing but also has its challenges. Sandwiched Generation refers to those sandwiched between caring for their aging parents while raising their children. It’s a challenging position to be in, juggling the needs of two generations at once. This blog will explain how to navigate this oftentimes overwhelming role. […]
It’s The Holiday Season
It’s the holiday season, a season of joy and excitement, and many people are excited about buying Christmas presents and planning holiday trips to visit loved ones. However, this time of year can bring about feelings of sadness, loneliness, and anxiety. The “holiday blues” can cause stress on what should be a time of happiness. […]
International Stress Awareness Week
Stress Awareness The first week of November is recognized as International Stress Awareness Week. This blog will cover the causes and effects of stress and practical tips and strategies to help you cope with it. Stress is an unavoidable part of life that we all experience at some point. Work, family, money problems, relationships, or […]
Set Your Teen Up for Financial Independence
Set Your Teen Up For Financial Independence By Paying Himself/Herself First To set your teen up for financial independence might seem like a daunting task. You might even say that you have not reached financial independence, so how could you set your teen up for such a goal. The answer is, it is incremental. Teach […]
Supporting and Celebrating Black Entrepreneurs
Supporting and Celebrating Black Entrepreneurs Celebrating Black entrepreneurs is a time to recognize the achievements of black business owners. August was National Black Entrepreneurs Month, a time to acknowledge, celebrate, and support Black entrepreneurs. From tech startups to retail stores, Black entrepreneurs are innovating, creating jobs, and impacting communities across the United States. When celebrating Black business […]
Back to School
August 2023, summer is still in full effect. However, back to school has already started for some. While some are still planning their end-of-summer vaca, others are preparing for back to school. This time is usually an exciting time of year for the kids. However, it can be a stressful transition as students and parents […]
National Watermelon Day
Yay, It’s National Watermelon Day Watermelon is an incredibly nutrient-dense fruit that provides many health benefits. From containing essential vitamins and minerals to being a great source of hydration, it could be safe to suggest that watermelon is a must-have for any healthy diet. Watermelon is high in antioxidant content and is known forits heart-healthy […]
African American Health
When it comes to good health, prevention is vital. Taking proactive steps to maintain physical and mental well-being is essential to a long and healthy life. This blog post will explore African American health, provide tips for staying healthy, and discuss ways to prevent and manage various diseases. We, as African Americans, can take charge […]
Inflammation: the Real Silent Killer
Inflammation, the real silent killer. What do I mean by inflammation? No, I don’t mean you’re mad or angry or enraged. Rather, inflammation refers to events occurring inside the body on a microscopic level. Dr. Georgia Ede, a Harvard-trained doctor tells us that when cells are in distress, they release SOS signals. These SOS signals […]