Six Ways to Help Our Parents Age Gracefully
Helping my parents age gracefully despite illnesses or deficits is important to me. Grace means refinement, to do honor, and show goodwill. That means I have to slow down in order to show grace and give honor and credit for all they have done for our family. In order to slow down, I must properly […]
Our children depend on it
Today more than ever, it is so important to get our children off the android and apple devices and get them physically moving. Childhood obesity is at an all time high putting our children and adolescents at risk for poor health. In the United States, more children are being diagnosed with Type 2 diabetes, high […]