In today’s world it is very important that we combat viruses and boost immunity. Moreover, we must be serious about protecting our elderly parents. Dr. Stephen Cabral, Board Certified Doctor of naturopathy, shares his personal protocol. Specifically, he gives the protocol below to family and friends to combat viruses. Importantly, the protocol boosts the immune system. He uses the vitamins below in the stated dosages for approximately 3 weeks. Dr. Cabral only uses functional medicine grade vitamins and herbs. Further, Dr. Cabral believes that to combat viruses and boost immunity, we must also get plenty of sleep, reduce stress and get exercise. http://www.sandwichedmatriarchandmoney.com/equilife
- Zinc- (gluconate or citrate) 75mg per day.
- Vitamin- C 1 gram (5 times per day).
- Vitamin D- 5000-10000 IU per day.
- Quercetin ( His Pro) – 500 mg 2-3 x per day
- NAC ( N-Acetyl Cysteine) – 600 mg 2 x per day
- Licorice Root- 300 mg 2-3 per day
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